Podcasts - 24 Feb `25Vitiligo and Sleep: Breaking the Vicious Circle (Ep. 23)

Podcast

Vitiligo is more than a skin condition—it affects identity, confidence, and emotional well-being. The stress and anxiety linked to vitiligo can disrupt sleep, creating a cycle of restlessness and fatigue. High cortisol levels from stress interfere with the sleep-wake cycle, while autoimmune inflammation and emotional distress worsen insomnia.

But what if breaking that vicious cycle could improve both mental health and skin healing?

In this episode of Deep Dive in Vitiligo, we explore how stress, inflammation, and mental health challenges contribute to poor sleep in people with vitiligo—and how we can fix this.

Join us as we uncover practical strategies to restore restful nights and regain control—not just over your skin but over your well-being, too.

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FAQOther Questions

  • Which diseases most commonly accompany vitiligo?

    Vitiligo is an autoimmune disease and is frequently associated with other autoimmune diseases, acccording to a 10-year study. The exact diseases that accompany vitiligo can vary...

  • What is vitiligo?

     Vitiligo (pronounced vit-ill-EYE-go) is a generally unpredictable skin disease that causes a gradual loss of skin color and overlying hair on different parts of the body. Cont...

  • Can chemicals cause vitiligo?

    Certain chemicals can trigger vitiligo, leading to a condition known as chemical-induced vitiligo. While clinically and histologically indistinguishable from other types of viti...