New
The recent review in Nutrients explores dietary interventions, supplements, and plant-derived compounds as potential adjuncts for managing vitiligo, focusing on their effects on oxidative stress and melanogenesis.
It highlights antioxidants (like vitamins C and E), vitamins D, B12, and folic acid, as well as minerals (zinc and copper) and plant-derived compounds such as polyphenols from green tea and ginkgo biloba.
While these findings are promising, the evidence is mixed and inconclusive—typical of many review papers that are so “balanced” they’re practically useless for real-world decisions.
That said, we continue to stand by our earlier recommendations on diet for vitiligo, which emphasize maintaining a balanced, nutrient-rich diet that supports overall skin health and immune function.
Our stance is rooted in practical experience and patient feedback, even as scientific research catches up. For a refresher on our dietary guidelines, visit our post here below.
Suggested reading
FAQOther Questions
- What tests for vitiligo should be done?
Before starting vitiligo therapy, several tests may be recommended to ensure an accurate diagnosis and appropriate treatment plan: Physical Examination A thorough physical exa...
- Can a gluten-free diet help with vitiligo?
It's very unlikely. We have specifically looked into claims that gluten-free diet may ease symptoms of vitiligo, or completely reverse it, and found no firm scientific evidence ...
- Shall I try low-fat diet for my vitiligo?
The link between dietary fat and autoimmune diseases like vitiligo is a compelling yet complex puzzle that continues to intrigue scientists. While the conversation is ongoing, o...
Though it is not always easy to treat vitiligo, there is much to be gained by clearly understanding the diagnosis, the future implications, treatment options and their outcomes.
Many people deal with vitiligo while remaining in the public eye, maintaining a positive outlook, and having a successful career.
Copyright (C) Bodolóczki JúliaBy taking a little time to fill in the anonymous questionnaire, you can help researchers better understand and fight vitiligo.