The recent review in Nutrients explores dietary interventions, supplements, and plant-derived compounds as potential adjuncts for managing vitiligo, focusing on their effects on oxidative stress and melanogenesis.

It highlights antioxidants (like vitamins C and E), vitamins D, B12, and folic acid, as well as minerals (zinc and copper) and plant-derived compounds such as polyphenols from green tea and ginkgo biloba.

While these findings are promising, the evidence is mixed and inconclusive—typical of many review papers that are so “balanced” they’re practically useless for real-world decisions.

That said, we continue to stand by our earlier recommendations on diet for vitiligo, which emphasize maintaining a balanced, nutrient-rich diet that supports overall skin health and immune function.

Our stance is rooted in practical experience and patient feedback, even as scientific research catches up. For a refresher on our dietary guidelines, visit our post here below.

Suggested reading

• Diet for Vitiligo: Eating for Skin Health
• Diet, Microbiome, and Vitiligo: Unveiling the Mystery